Some of us are able to fall asleep within five minutes of our heads hitting the pillow. For the rest of us, it’s not that easy. Inundated with thoughts and plans for tomorrow or simply reflecting over the previous day, we toss and turn in a tortuous battle with our minds to let us fall asleep. There’s now a remedy for that – valerian mint cordial. As you might have guessed, this useful cordial has only two ingredients: valerian, to bring on sleep, and mint, which settles the stomach. So if you’re having trouble sleeping, and aren’t on any medication likely to increase drowsiness, give this beneficial cordial a try!
Read the full story here: Valerian Mint Cordial: The Perfect Herbal Nightcap