We’ve all heard of mighty “superfoods” before, but when we think of them we often imagine herbs and seeds and things that, in general, aren’t exactly enjoyable to eat. While a variety of seeds and herbs are, in fact, considered superfoods, there are other foods like dark chocolate that are equally “super”. Proven to reduce stress and anxiety, dark chocolate, along with spinach, broccoli, grapefruit, kiwi, and salmon, also take their place amongst a list of 17 Superfoods to Reduce Stress and Anxiety. Take a look at the chart to see what the others are.
Read the full story here: 17 Superfoods to Reduce Stress and Anxiety – Naturally