One of the best things you can do for your liver, bladder, and kidney health is also one of the things you’re least likely to hear about from your pharmacist: milk thistle. But what is milk thistle and what makes it so effective?
An herb native to the Mediterranean, milk thistle can nonetheless be found in many places around the world. It’s made of numerous components, the foremost of which is Silymarin which provides significant health benefits on its own. It’s also an anti-fibrotic, which means that it prevents scar tissue and also blocks toxins from bonding to liver cells.
Read the full story here: Magnificent Milk Thistle