Drinking tea is a time honored tradition that has deep roots in more than one culture. Far older than coffee, there are as many types of tea as there things to put in it. Whether you like yours black, white, green, or red, there is a type of tea sure to please your taste. But tea isn’t just nice to drink, it has been proven time and time again to have numerous health benefits. These benefits again vary depending on the type of tea. We recommend herbal teas. See the list below to find an herbal tea that is right for you. A cup of tea a day can go a long way!
Read the full story here: The Health Benefits of Tea